Healthy Lifestyle Information, Articles, and Habits
Alternative Medicine: Holistic and Natural Wellness Solutions
5 Ways to Increase Blood Flow in Body Naturally
Heart disease
Blood flow in the body or circulation of blood is very important for a human being to stay healthy. It is the amount of blood pumped by the heart to reach all the organs of Read More
No Fish? No Problem. Three Heart Health Strategies For Vegans
Heart disease
Heart disease is the leading cause of death for men and women in the United States. In fact, according to the CDC, one in every five deaths are caused by cardiovascular disease (CVD), which is Read More
Healthy Lifestyle
Staying Healthy at Work: 4 Simple Tips for Whole-Body Wellness
Staying on top of our health and well-being during the work week can be tough–especially considering that, for most people, working means spending long hours at a desk. But given that sitting for extended periods Read More
7 Healthy Eating Habits to Start Today
Nutrition
The Eight Best Nuts for Your Diet
Nutrition